Alleviating Tamoxifen Side Effects with Acupuncture: A Patient-Centered Approach
- Ed Nicholls
- Oct 26, 2024
- 3 min read
Updated: Oct 27, 2024

Introduction:
Having had one's life rearranged by the turmoil of treatment, with the stresses that places on the body on both a physical and emotional level, many patients are keen to push on with their lives, to regain their fitness and vitality and reinstate a sense of normal. Tamoxifen’s side effects can be cruel; exhaustion, joint pain, and sudden waves of heat aren't just peripheral side effects - they impact the quality of everyday life and discombobulate this process of recovery.
In many cases tamoxifen can be prescribed over a course of years. what if there were ways taper these side effects? This article will explore the prospect of acupuncture as a safe, effective approach to promote a comfortable and manageable quality of life while completing one's course of medication.
What is Oncological Acupuncture?
For thousands of years, acupuncture has been used as a tool to modulate the myriad symptoms the human body is capable of expressing. It was initially propounded in the classical texts as an enormously versatile tool. Whilst the constellations of side-effects implicated with tamoxifen may not have been encountered at this stage, practitioners have since taken to breaking down these symptoms and devising protocols to address these patterns of disharmony within the body.
How Acupuncture Can Help with Tamoxifen Side Effects
Hot Flashes and Sweating: Acupuncture is shown to modulate the activity of the parasympathetic nervous system and visceral organ function - both thought to play a role in the development of hot flashes. It is generally found to have a profoundly calming effect that can greatly reduce the frequency and severity of hot flashes.
Joint Pain and Stiffness: Particularly bothersome for recovering patients who are trying to get back into a regular exercise regime, joint pain which often includes wrists, knees, and ankles, can be incredibly debilitating. The joint pain implicated with the use of tamoxifen is very often due to receding oestrogen levels. Acupuncture can be deployed to reduce the levels of inflammation involved with this through the improvement of blood flow, maintaining comfort within the joints.
Fatigue and Low Energy: The fatigue often accompanying the use of tamoxifen affects the whole body and is often described as “paralysing” and “exhaustion”, this is different to regular tiredness and may not be relieved by rest or sleep. There is growing research that suggests that acupuncture has a substantially beneficial effect on the management of cancer related fatigue.
The Treatment Experience: What Patients Can Expect
One of the most frequent questions that I encounter in clinic is regarding the duration and frequency of treatment. To speak from my own experience: I have found that relief can be experienced right away, manifesting as improvements in mood; a reduction in anxiety and perhaps a moderate tapering of the severity and frequency of hot flashes. These initial benefits are often short lived. More substantial and longer lasting improvements in symptoms tend to occur following longer courses of treatment. Upon review of a number of systematic reviews, trials typically span over a course of at least 6 weeks.
Potential Risks
Though the incidence of adverse events in acupuncture is rare, they are still worth considering. Risks include: infection, bruising, and soreness, especially for patients with compromised immune systems or those who are more susceptible to infections due to ongoing cancer treatments. These risks can be greatly mitigated by ensuring that you work with a licensed, experienced acupuncturist. Within the UK the British Acupuncture Council (BAcC) maintain strict guidelines of practice and you can feel confident that practitioners who are members of this council are operating under best practices.
Final Thoughts
Managing the side effects of tamoxifen doesn’t have to be a purely passive process. Acupuncture offers an approach that is not only compatible with ongoing treatment but also provides a personalized means of care for patients facing the physical and emotional toll of long-term medication. It’s a practice rooted in an attentive, patient-centered approach, allowing for symptom relief that can restore a greater sense of normalcy and resilience.
It is important to emphasise that the establishing of acupuncture's efficacy and effectiveness in the treatment of tamoxifen related side effects as an empirical matter remains an ongoing process. However, upon review of the developing landscape of literature alongside personal clinical experience, I can feel confident in propounding it as a complementary adjunct that has the potential to provide great relief.
While the journey through tamoxifen treatment may be long, integrative oncological acupuncture can provide a meaningful bridge, helping patients feel more comfortable and supported at every step. Whether you’re just beginning or are well into your treatment journey, acupuncture can support you in reclaiming comfort, aiding recovery, and enhancing overall quality of life.
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